It’s going to get hot, hot, hot today in Montreal and surrounding regions, as a heat wave settles in.
It will feel like 42 this afternoon and then 44 degrees on Wednesday.
“The humidex index will exceed 40 degrees in the afternoon from Tuesday to Thursday, while maximum temperatures will stay between 30 and 35,” said Environment Canada. “It will be slightly cooler at night with minimums around 20.”
During the heat wave, the weather agency recommends drinking six to eight glasses of water per day, before feeling thirsty, and avoiding alcoholic beverages or caffeine.
They also recommend spending at least two hours a day in an air-conditioned or cool place, or to take a cool shower or bath.
Take a dip
There are 25 public outdoor pools in Montreal that are open, from the about 63 total municipal pools the city has. As well as some public beaches.
But Montreal promises to activate an emergency plan if temperatures become intolerable.
They say opening a pool involves preparation, cleaning, making sure it’s filled with water and that the quality meets all our criteria. Then you need supervisors who have to be trained beforehand.
The number of open pools and splash pads, including their operating hours will vary from one borough to the next.
Discover new places to swim
If it’s raining, or off season, there are also indoor pools that are open to everyone.
Montréal also has a number of beaches where you can enjoy a vacation for the day.
The 184 water games and 40 indoor pools on the island are open and ready to welcome citizens.
Residents should limit their outdoor activity or schedule them during the coolest parts of the day.
Environment Canada also emphasized the importance of never leaving a child or baby alone in a car or poorly ventilated room, checking on people who live alone and keeping your pets hydrated.