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Environment Canada issued a heat warning for the Montreal area on Monday, forecasting that the humidex value would hit 40 C. and reach as high was 43 C. in “highly urbanized areas” in and around Montreal.
“The weather will be especially uncomfortable in these areas.”
The heat is being blamed on a “warm and humid air mass” and the forecast for Monday calls for a risk of thunderstorms in the afternoon and evening as well as an overnight low of 21 C.
The health risks from extreme heat are greater for older adults, infants and young children, pregnant people, people with physical and/or mental illnesses, and people with disabilities or mobility issues.
The public is advised to drink plenty of water regularly and to do so even before one feels thirsty in order to decrease the risk of dehydration.
Those in an overheated area are advised to seek a cool place such as a tree-shaded area, splash pad, misting station, or air-conditioned spot like a public building. The early signs of heat illness include feeling unwell, fatigue, thirst and headache – symptoms that can rapidly evolve into life-threatening emergencies. Move to a cooler environment immediately, such as a shaded or air-conditioned space.
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